Welcome To My Space
Come on in
What brings you in today?
Are you feeling stuck, alone, without direction, or maybe just overwhelmed by it all? I would be honored to help you find your way through getting unstuck, finding meaningful connection, and feeling like you are living a rich and meaningful life.
Here’s how I can help
-
Individual Therapy
I work with adults (18+) who are looking for support with Anxiety, ADHD, OCD, Life Transitions, and Mood Regulation Issues. I have two different offerings for Individual Therapy - click below to learn more.
-
Group Therapy
I lead Group Therapy sessions to provide community, support, and skills building to adults (18+) needing support with Neurodivergence, Anxiety, and Self Compassion - click below to learn more.
-
Safe and Sound Protocol (SSP)
I offer a music-based therapy to help clients with nervous system regulation to improve stress response, reduce anxiety, reduce sound sensitivity, and variety of other benefits
This is me…
To learn more about what Neurodivergent means click here…
Hey there - thanks for taking the time to visit my page. I am a Licensed Marriage and Family Therapist practicing in the state of California. I work with people who identify as Neurodivergent on a variety of issues. My areas of focus include Anxiety, Life Transitions, Living in a Neurotypical world, and Stress related to Relationships. I am a Neurodiversity-affirming therapist who supports the LGBTQIA+ and BIPOC communities - all are welcome here.