Welcome
Come on in
What brings you in today?
Are you feeling stuck, alone, without direction, or maybe just overwhelmed by it all? I would be honored to help you find your way through getting unstuck, finding meaningful connection, and feeling like you are living a rich and meaningful life.
Here’s how I can help
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Individual Therapy
I work with adults (18+) who are looking for support with Anxiety, ADHD, OCD, Life Transitions, and Career Guidance. I have two different offerings for Individual Therapy - click below to learn more.
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Group Therapy
I hold space in the form of Group Therapy to provide community, support, and skills building to adults (18+) needing support with Neurodivergence, Anxiety, and Self Compassion - click below to learn more.
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Workshops
I host workshops to help people learn skills to address the challenges they face in their lives. Click below to see current and future offerings!
This is me…
To learn more about what Neurodivergent means click here…
Hey there - thanks for taking the time to visit my page. I am a Licensed Marriage and Family Therapist practicing in the state of California. I work with people who identify as Neurodivergent on a variety of issues. My areas of focus include Anxiety, Life Transitions, Living in a Neurotypical world, and Stress related to Relationships. I am a Neurodivergent-affirming therapist who supports the LGBTQIA+ and BIPOC communities - all are welcome here.